WHAT I EAT IN A WEEK TO LOSE WEIGHT (+ Results!) | 6 Meals-per-day, Meal prep ideas
WHAT I EAT IN A WEEK TO LOSE WEIGHT (+ Results!) | 6 Meals-per-day, Meal prep ideas - WHAT I EAT IN A WEEK TO LOSE WEIGHT (+ Results!) | 6 Meals-per-day, Meal prep ideas Hey guys it's this whole WEBSITE I have got an exciting for today okay Istarted filming this video yesterday and you'll see that in just a second so basically what I'm going to be doing is for the next week I'm gonna be eating six meals a day as like a weight loss diet so you guys know that my background in nutrition I like to rock myself eating plans as definitely the note like a nerdy side of me basically I decided to try a six meal a day diet for weight loss because usually in the past when I lost weight I made I mainly just ate three meals a day plus a snack sometimes if I needed to side because it's so many meals like I don't know about you I'm busy I don't have time to sit and make six meals a day I'm like I don't have time for that but I th