Quarantine BODYWEIGHT Workout *NO EQUIPMENT NEEDED
Quarantine BODYWEIGHT Workout *NO EQUIPMENT NEEDED what's up everyone welcome to my website and I know you guys are probably going crazy sitting at home not being able to do anything because of this coronavirus Cova 19 outbreak situation right so what I decided to do is give you guys a full body workout that you can do at home with only your body weight so no equipment I had no gym membership even if you do have a gym membership it's probably closed and you need no weights for this nothing at all so you can just use your body weight this is gonna take about 20 to 25 minutes total and it's a full body workout so hopefully you're at home right now watching and following along and if you are able to complete this exercise then comment below because I want to see you guys reaction to this are you ready let's go we're gonna start nice and slow here and stretch and warm up stand up and then you're gonna reach down touch the ground and walk all the way to a hig