24 Hours Before a Victoria's Secret Photoshoot - 24 Hours Before a Victoria's Secret Photoshoot

 24 Hours Before a Victoria's Secret Photoshoot 

Singer	24 Hours Before a Victoria's Secret Photoshoot
Singer	24 Hours Before a Victoria's Secret Photoshoot
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24 Hours Before a Victoria's Secret Photoshoot

good morning guys so today we're filming

a day before a Victoria's Secret shoot

so if you guys want to see what I do and

how I prep come in okay sorry in the

bathroom right now

and I wanted to show you guys quickly

what kind of supplements I'd say on a

daily basis actually this is a probiotic

but also with prebiotic so I take two of

those and then I'm drinking it with some

water with a little bit glutamine powder

in there because glutamine is very good

for the gut but also very good when you

workout because it's very good for your

muscles so I'm gonna add this to my

water and I do this on the empty stomach

so I'm gonna make my morning smoothie

that I love to drink before a workout

especially when I work out a little more

it's very important to take to make sure

that I eat enough protein so this is one

of my favorite and you don't need a lot

actually it's like blueberry spinach

chocolate protein a vegan one of course

Oakley and I chose for the low-fat one

because this one doesn't have rapeseed

oil in them pumpkin spice because it's

the season and a couple of seeds you can

pick whatever seat you like and then ice

cubes and my nutribullet okay so I'm

gonna start with some Oatley and you can

pick whatever not milk or dairy milk in

one but I would highly recommend

milk just do a little bit then I'm

adding the blueberries and because it's

for two people I'm gonna put the whole

thing in there then I'm gonna add some

spinach and actually put a lot of

spinach because it's very healthy then

I'm gonna add some of the protein powder

and this is a vegan one and I think it's

mostly Peet protein and love chocolate

protein so I'm gonna put the whole the

whole package in there and these are

like perfect for traveling then I'm

gonna add a little bit of the pumpkin

pie spice because it's the season and I

just love it you can also do cinnamon or

no spice I guess the chocolate also

gives you enough flavor and then I like

to add some ice cubes because it makes

it more of like a thicker structure like

a real smoothie all right now we're

gonna shake it and I'm forgot to add the

Mecca Mecca powder

I always put like about a teaspoon but

because it's for me and Lauren's I'm

gonna put one tablespoon of maca powder

I know it's very good for hormone

balances but also for energy and it gets

it a nice nutty flavor and I'd love to

bring my nutribullet to hotel rooms

because you can always make your own

smoothie okay it's ready to blend that

looks good

I'm gonna make two top laces from me and

Lawrence and never heading out together

macho

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so we made it to the much a fool it's my

favorite place to get my matcha here in

New York City and we're going to get

long before the work up there yeah I'm

not sure Lawrence isn't sure if it's

like too harsh on his stomach and I

really like this place because I have

all this like healthy what is it like

shots that you can put in there like

Ashwin Rishi Shaka those are like very

healthy mushrooms CBD oil so you get

more like chilled so it's very nice that

they have like healthy versions of like

much of drinks

[Music]

okay the shake hedonic magician at the

workout room from ELF tilts any Content

Adele yeah I had not a meeting and then

I become 12 in cryo or you can Kyoto

yeah okay and um okay there's not meat

smoker by the cryo

[Music]

I get to see you cklenotic ioad Attica

okay that's home you just in Govan

studio and today we're doing that inner

thigh workout for my photo shoot

tomorrow and if you guys want to see it

make sure to subscribe because they're

going to upload a different video where

I'm going to do the exact workout that

you guys can do with me

so let's go we made yet for bait out yes

we may ever been you know tan entire

doom a dank safety November so to

persuade enough awake and I'm life away

if it is below I'm like eraser value

dyslexia

okay so I had a workout with Justin

and I'm heading back to too much of

school because I forgot my scarf

very typical

and then I'm meeting Lawrence public

right me and Urbana

okay banner so Jody

well flapper cuts so guys Ardath all new

took out disguises I'm getting changed

for it cryo you have to put on this like

gloves and socks and shoes and a rope

and then you have to go in there for

like three minutes and I think the

benefits are they say you burn a lot of

calories it's very good for pain relief

I think it's anti-inflammatory gives me

energy

so I'll try everything I can do for a

fee eschewed of course so let's go

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it's like - hundred and fifty negative

220 this is the original negative 220 so

I wonder what that is it's already

negative 130 oh my god

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frozen

it's not nice

maybe

not like this

[Music]

[Music]

for your next present on my middle leg

Oh fruit and now we're heading for lunch

and a warranty will say her name is

enough mica cheese oh we're all that

it's out there making she's so mature

for correct

Begich easier for my machine am I good

on today

aim for indicating man COBOL name

dynamic the tapes and meet you

but analyze me here sweet potato another

whom to keep fermented fetish that's

real good for your gut for you still

making sure my jolly Oh clean and a mac

and cheese if in joke not sure elevator

what you doing that's a muscle my milk

market oh that's when I looks at a

shaker for my you know Montes after all

these years in emails and I hate for my

and figured and making cheese matter

oh you Dan give us some camera

that's always on the phone just more

okay more huh

[Music]

okay guys I got my matcha latte I have a

max of two today otherwise it gets a

little crazy what do you have I have a

gingerbread nothing can I try

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it's like a mix of like hot chocolate

and the Dutch paper notes there for

notes paper and paper notes so good I

miss them mine is pretty boring I think

that one has vanilla maca thank you

thank you there will never be a lunch

without the avocado from me so I ordered

the macro Bowl because it has so many

healthy ingredients like sweet potato

quinoa avocado for the healthy fats a

lot of like fermented veggies and those

are like very nice and good for the

stomach and they got and then a miso

ginger dressing what do you have so I'm

super healthy I've dressed by red I

ripped I bet those noodles in there made

of brown rice there's tofu in there a

peanut sauce and it just looks also

delicious I never had tofu

[Music]

okay we made it to the I MVP spa and

we're gonna have a lymphatic drainage

with a magnesium wrapped and a little

bit of thing for it sauna

so gonna be great for the photo shoot

tomorrow so we are putting some McNees

IAM on now underarms where's my Mason

good for having everything with the

summation

yeah it's for like inflammation and the

retention of water is how good a sweat

more

yeah they took see that I'm sweating a

lot I'm getting ripped up

it really makes you sweat it's also gets

almost the same as make people that go

workout in like a garbage bag right they

do yeah there ya go

so this is the infrared sauna and I sit

in there for about 20 minutes

alrighty so I need to say to you buddy

[Music]

a little bit read the whole foots we're

gonna grab some dinner holes which is

like my zoo it's like my favorite place

I can stay there for like two hours but

Lawrence is always rushing me he's like

should we go should we go because I look

at every label and I look all the new

stuff that there is so for me it's a lot

of fun so we're gonna grab some dinner

and everything is fairly clean here so I

always make my own Bowl with like

Brussels sprouts and butternut squash is

my favorite and maybe with some salmon

I'm gonna see what they have today

think I'm gonna go for some cauliflower

Brussels sprouts

trying to be plan base but I feel like

salmon or something like fish hi yes

gonna have a couple Brussels sprouts

it's no cheese right

thank you because we do not want very

cuz dairy sometimes blow through so so

this is the last thing we're doing today

I'm getting a spray tan so I'm like nice

and runs for tomorrow's shoot and Anna's

here and she always comes to the

apartment or the hotel or wherever we

stay to like give me a spray tan so I go

in this tent we always set it up and

like I get some color and then I'm ready

for the shoot so I'm gonna say bye

because we're going to bed after the

spray tan so I got my eight hours in

before a photo shoot

hope you guys liked this video

[Music]

[Applause]

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English (auto-generated)